a psychotherapy group therapy for trauma recovery
I am pleased to offer a virtual trauma-oriented group beginning September 2026 to clients across Canada. With experience in PTSD, developmental trauma, psychodynamic psychotherapy, and grounded in structural dissociation, attachment theory, neuroscience, and relational psychotherapy, this is a an experience designed to meet you where you’re at and support you in taking steps forward in community, and with care.
This group is intended for individuals who have experienced major or early trauma. Traumatic memory is often held in the body, making traditional talk therapy feel stuck or incomplete. In a thoughtfully facilitated group, healing can unfold through somatic awareness, increased self-understanding, and supported experiences of relating with others.
There’s something quietly transformative about being in a room—real or virtual—where honest conversation is welcomed. One of the gifts of group therapy is realizing you’re not alone. Through shared stories and reflections, many come to recognize themselves in others—a sense of universality that can be deeply reassuring. Over time, trust builds, and with it, a feeling of belonging. This cohesion becomes its own kind of medicine: supportive, steadying, and often surprising in what it makes possible.
Rooted in psychodynamic, trauma-informed, and relational principles, the group offers space to witness and be witnessed, to deepen insight, and to experience connection in a new way. We take great care to create a respectful and emotionally secure environment—one that fosters connection and avoids any approach that could overwhelm or re-traumatize.
Group Details: weekly sessions, virtually on Tuesdays from4pm – 6pm (September through June)
Location: Zoom
Participants: 6 max
Monthly fee: $350 (sliding spots available)
Participation in Group begins with an interview to ensure a good fit and to support a sense of safety, security, and cohesion from the outset.
To arrange an interview, please contact me.
