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I am currently accepting new clients (individuals & couples), offering virtual sessions Canada-wide via Zoom, Monday–Thursday afternoons (EST).

If you’re curious about working together, I invite you to take the first step and book a complimentary 20-minute consultation using the form below.

During this time, you can ask questions and explore whether my style and approach feel like the right fit for you—whether you’re navigating stress, self-esteem, grief, relationship challenges, or other trying life experiences.

If you have a question, you might find the answer on my FAQs page.

You may also enjoy reading my thoughts on AI & psychotherapy, or explore my curated list of resources, support options, and recommended books and podcasts here.

Special note: You do not need a diagnosis to benefit from therapy. Therapy is for anyone seeking support and/or are interested in better understanding themselves and developing a keener sense of awareness. Therapy can be useful whether you’ve been formally diagnosed, or simply want a secure, reflective space to explore your feelings and experiences and gain psychological and relational insight from a trusted other.

I hope to hear from you should any of the above land,
Meg

P.S. After submitting this form, please add [email protected] to your address book to ensure my reply isn’t flagged as spam.